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Book: Paperback | 210 x 133mm | 224 pages | ISBN 9780143186908 | 07 Jan 2014 | Penguin Canada
Carolyn Hemming

Bestselling co-author of Quinoa 365: The Everyday Superfood Carolyn Hemming is passionate about healthy living and is busy balancing family, career and fitness goals. Carolyn and her sister and co-author, Patricia Green, both avidly explore the use of superfoods and new meal ideas.

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Patricia Green

Bestselling co-author of Quinoa365: The Everyday Superfood Patricia Green is passionate about healthy living and a physically active mother of two. Patricia and her sister and co-author Carolyn Hemming, both avidly explore the use of superfoods and new meal ideas.

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GRAIN POWER

OVER 100 DELICIOUS GLUTEN-FREE ANCIENT GRAIN & SUPERBLEND RECIPE

Carolyn Hemming
Patricia Green

TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS

Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrient-rich grains for a healthy lifestyle.

Packed with lots of variety and unique, natural flavors, recipes feature the most popular and versatile gluten-free ancient grains available today. It’s easy to super-charge all your meals with these health-boosting, nutrient-dense superfoods:

  • amaranth
  • buckwheat
  • chia
  • kañiwa
  • quinoa
  • millet
  • oats
  • sorghum
  • teff

 

Grain Power is a complete cookbook featuring everything you need to know about cooking these amazing ancient grains, as well as combining them into unique superblends.

Grain Power features over 100 easy-to-make, delicious recipes like Pumpkin Spice Steel-Cut Oats, Chewy Chocolate Granola with Cherries & Buckwheat, Millet & Quinoa Blueberry Pecan Snack Bars, Smoked Ham and Leek Amaranth Chowder, Thin-Crust Vegetable Pizza with Fresh Basil, and Caramel Apple Buckwheat Crêpes. 

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Delicious and convenient! Fill a mason jar with a few simple ingredients and your breakfast will be waiting and ready to eat when you wake up in the morning. Choose your favorite ancient grains, fruits and spices. Customize this breakfast to your tastes, nutritional requirements and the grains you have on hand. Simply satisfying!

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Bestselling co-author of Quinoa 365: The Everyday Superfood Carolyn Hemming is passionate about healthy living and is busy balancing family, career and fitness goals. Carolyn and her sister and co-author, Patricia Green, both avidly explore the use of superfoods and new meal ideas.

Twitter LogoFollow Carolyn on Twitter

Bestselling co-author of Quinoa365: The Everyday Superfood Patricia Green is passionate about healthy living and a physically active mother of two. Patricia and her sister and co-author Carolyn Hemming, both avidly explore the use of superfoods and new meal ideas.

Twitter Logo Follow Patricia on Twitter

About the BookCarolyn HemmingPatricia Green