my cart my cart |

Penguin.ca

Image of THRIVE ENERGY COOKBOOK
$32.00 | add to cart

Book: Paperback | 210 x 133mm | 288 pages | ISBN 9780143187073 | 11 Feb 2014 | Penguin Canada
Brendan Brazier

Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is a former professional Ironman triathlete, marathon champion, and creator of an awardwinning line of whole food nutritional products called Vega.

THRIVE ENERGY COOKBOOK

150 FUNCTIONAL PLANT-BASED WHOLE FOOD RECIPES

Brendan Brazier

Brendan Brazier, author of the international bestsellerThe Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include

Nut Milks & Nut Butters, High-Energy Breakfasts, Sandwiches, Wraps & Burgers, Soups & Salads, Rice & Noodle Bowls, Smoothies & Fresh Juices, Desserts, Thrive Sport Cereals, Smoothies & Energy Bars

“I am forever grateful to Brendan … I am following these recipes and loving them.”
—Hugh Jackman

Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is a former professional Ironman triathlete, marathon champion, and creator of an awardwinning line of whole food nutritional products called Vega.

About the BookBrendan Brazier
Praise

“I am forever grateful to Brendan … I am following these recipes and loving them.”
—Hugh Jackman

Read more »