THRIVE ENERGY COOKBOOK
150 FUNCTIONAL PLANT-BASED WHOLE FOOD RECIPES
Brendan Brazier, author of the international bestsellerThe Thrive Diet, changed the way millions of people eat.
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.
Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include
Nut Milks & Nut Butters, High-Energy Breakfasts, Sandwiches, Wraps & Burgers, Soups & Salads, Rice & Noodle Bowls, Smoothies & Fresh Juices, Desserts, Thrive Sport Cereals, Smoothies & Energy Bars
“I am forever grateful to Brendan … I am following these recipes and loving them.”
Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is a former professional Ironman triathlete, marathon champion, and creator of an awardwinning line of whole food nutritional products called Vega.